Courses, Gardening

Grocery Gardening Workshop April 19

A basket of vegetables in the garden

Y’all know I try to stay positive in my practice and communications. But I can’t ignore the fact that the world political situation is full of uncertainty right now. You can argue (somewhere else, please) about who’s to blame, but the fact is that something like 40% of the world’s fuel and fertilizer are not able to be shipped right now. This is raising concerns about the availability of food in the coming year.

I am offering a series of gardening workshops this year, and on April 19th at 2pm, the topic will be Grocery Gardening. If you are feeling the need to “garden like it matters” this year, this is the workshop for you. I’ll cut the fluff and get right to the heart of what it takes to grow (and store) a lot of food, fast.

  • What you can reasonably expect to grow and how much space you’ll need
  • High-yield vegetables
  • Getting garden-able soil fast
  • Modular garden plan with plant lists, varieties, and equipment needed
  • How to store your harvest

Note that I garden in southern Michigan, in USDA zone 5b-6a, so this will be most applicable to similar areas. If you live in a very hot area, some of the generalities may be helpful, but you’ll want to seek out local advice for dealing with summer heat and overwintering crops.

Fenhaven, Gardening

Spring Gardening Classes

I’ve got a full slate of classes in spring and early summer 2026! Check out times and locations for:

  • Gardening with Joy – starting your first garden
  • Grocery Gardening – scaling up quickly to grow some serious food
  • Home Herb Gardening – planning a garden for tea and medicine
  • Herbal Tea Harvesting, Blending, and Tasting – how to go from plant to cup

Prices and ticket purchase links vary by date – click the event for more info!

Courses, Yoga

Free Yoga Class Wrap-Up

Thank you to the 15+ people who attended the Gentle Seated Yoga class today! It made my day to see so many of you there.

I was able to record and edit the session – see below. I’m making this one free to download, so you can have it locally on your device and re-watch as often as you like. I apologized that it doesn’t have captions – hopefully following along visually gives you the gist.

For anyone interested in my other yoga offerings…

Courses, Giveaway, Recovery, Relaxation, Sale, Self-care, Yoga

Free Online Yoga Class Jan 1, 2024

Emily doing a seated sidebend
You can do this session from the floor or in a chair!

I’m hosting a free, SUPER GENTLE yoga class 2pm US Eastern Time (UTC-5) New Year’s Day! Suitable for any body that can sit in a chair for 30 mins without feeling dizzy. Come join me for half an hour of seated stretches and expansive breathing to start of the year with a few minutes of calm and flexibility. 2024 is going to need it…

Click to Join Zoom Meeting – event is in the past

I’ll try to record it if Zoom behaves. (Recording available here!)

Adrenal fatigue, Courses, COVID-19, Health, Long Covid, Recovery, Self-care

Help! I’m a “do-er” and I don’t know how to “do” rest!

I’m guessing a lot of folks out there are having a hard time recuperating from COVID, chronic stress, burnout, and the accumulated fatigue of years of coping through a pandemic. Maybe you feel like you’ve been resting a lot, but you don’t seem to be able to recover that last bit of your energy from the “before times.” Or maybe you were already burned out then!

I’ve just released my new course Self-Care for Restoration, where I teach concrete techniques for moving from total rest into active recovery without falling into a cycle of overdoing-and-crashing. Here’s a sample video, aimed right at all you go-getters who are at a loss when people tell you to “slow down” and “just rest”!

Launch special – I’m offering the course as a name-your-price offering starting at just $5.