Self-care, YogaSave Me From Zoom! October 21, 2022 Emily Grab your coworkers – or plead “bio break” – and take five minutes to get up from your chair and shake up your spine! It’ll get your blood moving, break up the brain fog, and put a smile on your face. Share this:TwitterFacebookEmailMoreLinkedInRedditTumblrPinterestPocketWhatsAppLike this:Like Loading... Related