Is the current state of the world tying your body in knots? Have you wanted to make a change in your life, but felt stuck in old patterns? Do you wish you could get your mind and heart to stop racing long enough to catch your breath?

Fenhaven offers an ever-morphing menu of options supporting personal and community health through bodywork, herbs, and movement. Central to all offerings is a deep sense of groundedness and connection to place. When you ground, your body and spirit feel secure. Breath and blood flow more freely. And when breath and blood move, change becomes possible.

We might be a great fit if you:

• Have looked for calm in a yoga class
• Love the balance-in-motion of tai chi or qigong
• Have found relief from chiropractic or acupuncture
• Have been intrigued by Reiki or other energy modalities
• Appreciate science and physiology…and suspect we haven’t done peer-reviewed studies on all the wonderful intricacies of the connected body-mind-spirit yet

Join me for a class, a consultation, or a deeply nourishing hands-on session, and create space for the changes you seek!