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Tag: Stretching

Self-care, Yoga

Save Me From Zoom!

October 21, 2022 Emily

Grab your coworkers – or plead “bio break” – and take five minutes to get up from your chair and shake up your spine! It’ll get your blood moving, break up the brain fog, and put a smile on your face.

Tagged Stretching, YogaLeave a comment

Emily Springfield * Fenhaven Somatics * Chelsea, Michigan * Contact Me *

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