I just realized I’ve not posted pictures of the finished tea house! Enjoy! (Want to experience it in person? Schedule your appointment here...)
Tea House Pictures
Tag: Fenhaven
Yoga As You Are: (Mostly) Standing Sequence
Of special note in this video: cardinals, leg work, and a persistent horsefly.
Yoga As You Are: Front Opening
Of special note in this video: birds, chipmunks, machinery drive-by.
Yoga As You Are: Pitta Soothing
It’s been in my mind for over a year to do a follow-along yoga series with no narration or editing – just me doing yoga with nature sounds in the background. Now feels like the time to do that! So here it is…#1 in a periodic series of yoga videos recorded in the new tea house.
This first video is an appropriate topic. Pitta is fire, drive, and achievement. I’ve been in Pitta overdrive for weeks as I juggle Tea House details. So here’s the perfect routine for embracing imperfection!
Of special note in this video: woodpeckers, a pheasant…and construction machinery and shouts of workers!
Tea and Repose June 17 7-8pm
May’s Tea and Repose event at the Alchemy Holistic Collective in downtown Chelsea was a huge hit! Folks loved their unique tea blends and the hour of deep relaxation.
These events are also a very affordable way to get a taste of somatic bodywork!
A few quotes from participants:
Can we do this every week?
-Lisa
It’s amazing how such subtle movements just keep unwinding me!
– Stacey
I bet we’re all going to sleep really well tonight!
– Jennifer
The event is $20 and takes place at the Alchemy Holistic Collective 105. E. Middle St., Chelsea, Michigan. Space is limited! Pre-register here: Tea and Repose
