Personal Educational Sessions

I know how hard it can be to research a health condition when you are not feeling well. When you start looking for information, you either can’t find anything pertinent, or you find so much, it’s totally overwhelming!

If you find yourself wishing someone could point you in the right direction, I offer the following services in person (socially distanced) or remotely:

  • To discuss topics from my online courses in more depth
  • To help you select types of exercise to explore for your particular health needs
  • To share targeted lists of resources about your wellness interests for you to research on your own

Please note that I am not a physician and am not permitted to diagnose or treat any illness. Instead, my goal is to educate and share resources so clients can make make their own informed wellness decisions.